Written by Dr. Michael Greger MD, this book is an excellent addition and extension to Eat To Live. Organized by disease, each chapter details the food, research, and reasoning of how to best prevent or battle each way that you could die. The book does not reject modern medicine, but instead suggests preventing the need for medication, and complimenting modern treatments for all sorts of ailments.
Basically, its the reason I try to get ginger before I fly, other than how great ginger tastes in a smoothie!